May is Mental Health Awareness Month.  It’s OK to have a mental illness–many people do.  By starting conversations about mental health we can fight stigma in Iowa.  #makeitokIOWA is a community campaign to reduce stigma by increasing understanding about mental illness.

This link helps to define mental health and a variety of health conditions and identifies resources available to the public.

https://makeitok.org/what-is-a-mental-illness/