Do you dread going on vacation because of all the work and emails you’ll come back to?  It’s important to get away from the office.Studies show that by taking our vacation days, we can come back to the office and be more productive and re-energized.  Vacations help our well-being, can prevent burnout and help keep us healthy.  After vacation our moods and  sleep habits are improved and our stress levels and physical complaints are reduced.  You don’t need to spend a lot of money to take a vacation…there are plenty of travel sites than can help you find plenty of things to do while sticking to a budget.  Go ahead and take that time off!